Have you ever been on a diet? Ever bounced from Atkins diet to Ketogenic diet to Paleo diet and many other combos, only to see yourself right back to where you started? If you knew that you were going to develop diabetes or cancer in a few years from now, what food could you take …
Over the last few years, the food-as-medicine concept has gained momentum- thanks to physicians’ and practitioners’ awareness about making food an integral part of treatment for chronic illnesses along with their medications. Scientists at Harvard Chan School of Public health have found a link between food and many health conditions such as obesity, longevity, a …
